Cranberry Citrus Hemp Granola
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 Cup Oats3 Tbsp Wheat Germ3 Tbsp Hemp Seed3 Tbsp Ground Flax Seed1/2 tsp Cinnamon1/4 Cup Chopped Almonds1 Tbsp Brown Sugar2 Tbsp Honey1 tsp Vanilla Extract1/2 Cup Dried Cranberries
Preheat oven to 300 degrees.
In a large bowl, combine oats, wheat germ, hemp seed, flax seed, cinnamon, and almonds.
In a separate bowl, combine brown sugar, honey, and vanilla. Melt in the microwave for about 30 seconds. Combine mixture and pour over the top of the dry ingredients. Mix until completely combined.
Spread on a baking sheet in an even layer. Place in the oven. Remove from oven and stir every 8 minutes.
Once the granola is evenly browned, place on wax paper to cool and harden.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user TARAMDEAL.
In a large bowl, combine oats, wheat germ, hemp seed, flax seed, cinnamon, and almonds.
In a separate bowl, combine brown sugar, honey, and vanilla. Melt in the microwave for about 30 seconds. Combine mixture and pour over the top of the dry ingredients. Mix until completely combined.
Spread on a baking sheet in an even layer. Place in the oven. Remove from oven and stir every 8 minutes.
Once the granola is evenly browned, place on wax paper to cool and harden.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user TARAMDEAL.
Nutritional Info Amount Per Serving
- Calories: 173.5
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.8 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 5.8 g
- Protein: 5.7 g
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