Mixed fruit salad
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user SEMONICK4.
.5 Cup each of frozen mango, frozen sweet black cherries, blueberries, black berries, raspberries, strawberries, peaches ( all frozen or fresh) .5 cup kefir (any flavor) and 1 cup any flavor low-fat yogurt. Let sit in fridge for at least 30 minutes to mingle :)
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user SEMONICK4.
Nutritional Info Amount Per Serving
- Calories: 107.6
- Total Fat: 0.9 g
- Cholesterol: 3.0 mg
- Sodium: 34.9 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 3.5 g
- Protein: 3.1 g
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