Fat Free Roasted Red Pepper Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 Large Red Pepper1/2 cup Fat Free Kraft Miracle Whip1/4 cup of Kraft Sundried tomatoes with oregano feta cheese crumbles
Roast one large roasted red pepper at 400 for 15-20 minutes on baking foil until soft and roasted, take out seeds when done roasted.
Cut open and dry on paper towel.
When pepper is dry, cut in to small pieces.
Add all ingredients in to blender and mix well.
Store in air tight container
Serving Size: Makes 16 Tablespoons
Number of Servings: 16
Recipe submitted by SparkPeople user GOLDSK8R.
Cut open and dry on paper towel.
When pepper is dry, cut in to small pieces.
Add all ingredients in to blender and mix well.
Store in air tight container
Serving Size: Makes 16 Tablespoons
Number of Servings: 16
Recipe submitted by SparkPeople user GOLDSK8R.
Nutritional Info Amount Per Serving
- Calories: 15.9
- Total Fat: 0.7 g
- Cholesterol: 1.9 mg
- Sodium: 83.3 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.2 g
- Protein: 0.5 g
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