Blackberry avocado smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
One fresh avocado1/2 c frozen or fresh blackberries1/2 c whole milk yogurt
Cut avocado in half, remove pit. Scoop out fruit.
Use manual juicer (the old-fashioned, low-tech type) to squeeze juice from one orange.
Combine all ingredients in blender & mix until smooth.
Serving Size: Makes one serving
Use manual juicer (the old-fashioned, low-tech type) to squeeze juice from one orange.
Combine all ingredients in blender & mix until smooth.
Serving Size: Makes one serving
Nutritional Info Amount Per Serving
- Calories: 599.5
- Total Fat: 38.6 g
- Cholesterol: 30.9 mg
- Sodium: 123.4 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 19.0 g
- Protein: 15.6 g
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