Strawberry Smoothie with Wheat Germ and Flaxseed

Name: Strawberry Smoothie with Wheat Germ and Flaxseed Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Stonyfield Farm Lowfat Plain Yogurt 1 cup; Strawberries frozen unsweetened .5 cup unthawed (about 5 mediums strawberries); Wheat germ raw 1 T.; Flaxseed 1 tbsp ground or about .5 T measured whole; 1/4-1/2 cup water or 2 ice cubes; 1 t. truvia sweetener

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Stonyfield Farm Lowfat Plain Yogurt, 1 cup Strawberries, frozen, unsweetened, .5 cup, unthawed (about 5 mediums strawberries)Wheat germ, raw, 1 T.Flaxseed, 1 tbsp ground, or about .5 T measured whole1/4-1/2 cup water or 2 ice cubes1 t. truvia sweetener

Directions

Put everything in blender except flax & wheat germ (sticks to side of blender). Blend. Pour in large glass, add flax and wheat germ, stir, and enjoy!

Serving Size:�Makes 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 200.8
Total Fat: 4.8 g
Cholesterol: 10.0 mg
Sodium: 154.4 mg
Total Carbs: 27.5 g
Dietary Fiber: 7.2 g
Protein: 13.1 g

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