Broccoli Mini Pasta with courgette & Bocconcini Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
80g parmesan cheese1 small - medium head broccoli150g purple sprouting broccoli2/3 tin anchovies (assuming a 50g tin)1 tbsp capers1 small dried chilli (or piece off a large one)2 cloves garlicfew sprigs fresh thyme350g mini pasta2 large sprigs fresh mint1/3 fresh red chilli1 lemon200g baby courgettes (zucchini)1 x 125g tub baby mozarella (Boccocini)1 tbsp oilsalt and pepper
Follow instructions on page 26 of Jamie's 30 minute meals
Serving Size: makes 4 servings of broccoli pasta & 4 servings of courgette salad
Number of Servings: 4
Recipe submitted by SparkPeople user WAHZOE.
Serving Size: makes 4 servings of broccoli pasta & 4 servings of courgette salad
Number of Servings: 4
Recipe submitted by SparkPeople user WAHZOE.
Nutritional Info Amount Per Serving
- Calories: 682.4
- Total Fat: 22.1 g
- Cholesterol: 28.8 mg
- Sodium: 1,040.8 mg
- Total Carbs: 86.9 g
- Dietary Fiber: 6.3 g
- Protein: 37.8 g
Member Reviews