Safflower oil Smoothie

Name: Safflower oil Smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 3/4 Cup Milk; 1/2 cup Strawberrys; 1TBSP Chocolate syrup (Optional); 1 tsp safflower oil

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

3/4 Cup Milk1/2 cup Strawberrys1TBSP Chocolate syrup, (Optional)1 tsp safflower oil

Directions

Just throw in the blender and Mix together

Serving Size: 1 Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KITTYGAMERGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 140.4
Total Fat: 0.6 g
Cholesterol: 3.7 mg
Sodium: 104.5 mg
Total Carbs: 27.7 g
Dietary Fiber: 1.6 g
Protein: 6.8 g

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