Black Bean Corn Avocado Salad
![](https://akamai.peopleonehealth.com/e4/nw/7/6/l761706913.jpg)
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
Serving Size: makes 8 one cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user NUCLEARMUM.
*Beans, Black, Trader Joe's, 3.5 cup rinse and drain*Corn, DelMonte Summer Crisp Whole Kernel Corn 1/2 cup drained=1 serving, 4 serving rinse and drain *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" chopped Onions, raw, 0.5 largechopped small Lime Juice, 2 fl ozOlive Oil, 8 1tsp *Garlic (1 clove), 2 serving crushed Chili powder, 0.5 tsp *1/2 tsp. Cumin Powder, 2 serving *cayenne pepper, 0.25 tsp *salt - sea salt - mediterranean - kirkland - 1/4 tsp - 1.2g, Avocados, California (Haas), 2 fruit without skin and seeds chopped
Serving Size: makes 8 one cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user NUCLEARMUM.
Nutritional Info Amount Per Serving
- Calories: 254.7
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 647.4 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 9.9 g
- Protein: 7.5 g