Black Bean Corn Avocado Salad

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  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
*Beans, Black, Trader Joe's, 3.5 cup rinse and drain*Corn, DelMonte Summer Crisp Whole Kernel Corn 1/2 cup drained=1 serving, 4 serving rinse and drain *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" chopped Onions, raw, 0.5 largechopped small Lime Juice, 2 fl ozOlive Oil, 8 1tsp *Garlic (1 clove), 2 serving crushed Chili powder, 0.5 tsp *1/2 tsp. Cumin Powder, 2 serving *cayenne pepper, 0.25 tsp *salt - sea salt - mediterranean - kirkland - 1/4 tsp - 1.2g, Avocados, California (Haas), 2 fruit without skin and seeds chopped
Directions


Serving Size: makes 8 one cup serving

Number of Servings: 8

Recipe submitted by SparkPeople user NUCLEARMUM.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 254.7
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 647.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 9.9 g
  • Protein: 7.5 g

Member Reviews
  • ZAHNASGRANDMA
    I made it with out the oil, very good
    - 1/8/17