Healthy Breakfast Cookie

Name: Healthy Breakfast Cookie Recipe
Cook time: 12 min
Total time: 12 min
Yield: 12
Ingredients: 3/4 cup whole wheat flour; 1/2 cup white flour; 1/2 tsp baking soda; 1 tsp cinnamon; 1/2 tsp nutmeg; 1/4 tsp salt; 2 Tbsp butter; 1/4 cup applesauce; 1/4 cup brown sugar; 3 Tbsp sugar; 1 egg; 4 oz sweet potatoes puree-baby food; 1 tsp vanilla; 1/2 cup oats; 1/2 cup smart start cereal or bran flakes; 1/3 cup dried craisins; 1/3 cup almonds

(4)

Minutes to Cook: 12

Number of Servings: 12

Ingredients

3/4 cup whole wheat flour1/2 cup white flour1/2 tsp baking soda1 tsp cinnamon1/2 tsp nutmeg1/4 tsp salt2 Tbsp butter1/4 cup applesauce1/4 cup brown sugar3 Tbsp sugar1 egg4 oz sweet potatoes puree-baby food1 tsp vanilla1/2 cup oats1/2 cup smart start cereal or bran flakes1/3 cup dried craisins1/3 cup almonds

Directions

Whisk together the first 6 ingredinets and set aside. In another bowel combine butter, applesauce, and sugars. Mix until sugars disolved. Add egg, sweet potato puree, and vanills, mix well. Add flour mixture. Now add oats, cereal, craisins, and nuts. Do not over beat. Use 3-4 Tbsp of batter per cookie, on a greased cookie sheet. Flatten cookie slightly. Bake for 12 minutes at 350 degrees.

Number of Servings: 12

Recipe submitted by SparkPeople user VALARIE27.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 146.9
Total Fat: 3.5 g
Cholesterol: 20.3 mg
Sodium: 115.3 mg
Total Carbs: 26.5 g
Dietary Fiber: 2.4 g
Protein: 3.4 g

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Member Reviews

VIKTORIALYN
I made this for breakfast today. I substituted applesauce for the butter, pumpkin for the sweet potatoes and skipped the almonds. The calorie count was 120.7, fat 1 g, protein 2.9 and carb 26.3 per serving. Handy for eating on the go! - 7/21/08
CONNIELAINE
Very good cookie -- I will make this again - 7/9/08
MUSICNUT
So tasty! - 9/10/18