Cottage Cheese and Nutmeg Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 egg, separated1/2 cup nonfat buttermilk1/2 cup nonfat or reduced cottage cheese2 tablespoons butter, melted1/2 teaspoon vanilla1/3 teaspoon grated nutmeg1/2 tablespoon sugar1/8 teaspoon salt1/4 teaspoon baking soda1/2 cut white wheat, all-purpose flouroil or butter for the pan.
Whisk the yolks and buttermilk together in a bowl. Stir in cottage cheese, butter, and vanilla. Add the dry ingredients and whisk them together in a few swift strokes. Beat the the egg whites until they form soft peaks, then folk them into the batter.
Sweeten a little reduced or fat free sour cream with Splenda, and serve with sliced strawberries and sour cream.
These are a bit like pancakes, a bit like crepes. Would be good with a savory topping, as well
Makes 6, 4-inch pancakes. Easily doubled for more.
Number of Servings: 2
Recipe submitted by SparkPeople user JANIECEMARIE.
Sweeten a little reduced or fat free sour cream with Splenda, and serve with sliced strawberries and sour cream.
These are a bit like pancakes, a bit like crepes. Would be good with a savory topping, as well
Makes 6, 4-inch pancakes. Easily doubled for more.
Number of Servings: 2
Recipe submitted by SparkPeople user JANIECEMARIE.
Nutritional Info Amount Per Serving
- Calories: 277.2
- Total Fat: 8.9 g
- Cholesterol: 125.6 mg
- Sodium: 372.5 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 0.9 g
- Protein: 14.8 g
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