Southwestern Chicken Salad Wrap, 1/2 serving
- Number of Servings: 1
Ingredients
Serving Size: 1/2
Number of Servings: 1
Recipe submitted by SparkPeople user BRDWYMAMA.
Beans, red kidney, 1 tbsp (remove)Sweet Corn, Fresh, .25 cup (remove)Romaine Lettuce (salad), 0.5 cup, shredded (remove)Onions, raw, 1 tbsp chopped (remove)Chicken Breast, no skin, 1.5 ounces (remove)*Whole Wheat Tortilla, 0.5 serving (remove)Russian Salad Dressing, 2 tbsp (remove)*Avacado, whole, medium 1 serving = 1 medium whole avacado, .25 serving (remove)
Serving Size: 1/2
Number of Servings: 1
Recipe submitted by SparkPeople user BRDWYMAMA.
Nutritional Info Amount Per Serving
- Calories: 379.8
- Total Fat: 23.8 g
- Cholesterol: 30.2 mg
- Sodium: 555.6 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 6.0 g
- Protein: 16.2 g
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