spirulina and seaweed cracker

Name: spirulina and seaweed cracker Recipe
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: 4
Ingredients: 1)Wheat flour white all-purpose enriched calcium-fortified 2 cup; 2)Butter unsalted 2 tbsp; 3)Seaweed spirulina 6 grams; 4)Milk nonfat 1 cup; 5)Salt 1 grams

Minutes to Prepare: 20
Minutes to Cook: 6

Number of Servings: 4

Ingredients

1)Wheat flour, white, all-purpose, enriched, calcium-fortified, 2 cup 2)Butter, unsalted, 2 tbsp 3)Seaweed, spirulina, 6 grams 4)Milk, nonfat, 1 cup 5)Salt, 1 grams

Directions

Serving Size: makes 50 2inch pieces

Number of Servings: 4

Recipe submitted by SparkPeople user ANIEARIF.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 300.2
Total Fat: 6.5 g
Cholesterol: 16.8 mg
Sodium: 132.2 mg
Total Carbs: 50.7 g
Dietary Fiber: 1.7 g
Protein: 8.7 g

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