Chicken Tortilla Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
-3 cups of chicken broth (homemade or packaged)--1 1/2 cups cooked chicken--1/2 onion--1 cup frozen roasted corn--2 green onions--28 oz can of tomatoes and juice--1 cup chopped up vegetables that you have on hand (celery and carrots in my case, plus I had the end of the roasted vegetables I froze)--4 cloves of garlic--1/4 t crushed red pepper flakes--1/2 t cayenne pepper--1 t cumin--salt to taste
Throw all ingredients into your slow cooker and cook on low for eight hours, or on high for four hours. Soup is done when vegetables are cooked all the way through.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LAUGHOFTENLOVE.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LAUGHOFTENLOVE.
Nutritional Info Amount Per Serving
- Calories: 86.8
- Total Fat: 0.4 g
- Cholesterol: 26.3 mg
- Sodium: 922.0 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.9 g
- Protein: 10.0 g
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