Oat Bran + LSA + Cocoa + Banana + Milk + Yoghurt

Name: Oat Bran + LSA + Cocoa + Banana + Milk + Yoghurt Recipe
Yield: 1
Ingredients: Oat bran 19g; LSA (Nature First) Premium 6g; Cocoa dry powder unsweetened 5g; Skim milk 50g; Yoghurt no fat natural Tasmanian Tamar Valley 120g; Natvia 2tsp; Banana 35g

Number of Servings: 1

Ingredients

Oat bran, 19gLSA (Nature First) Premium, 6gCocoa, dry powder, unsweetened, 5gSkim milk, 50gYoghurt, no fat, natural Tasmanian, Tamar Valley, 120gNatvia, 2tspBanana, 35g

Directions

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 249.5
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 2.7 mg
Total Carbs: 3.4 g
Dietary Fiber: 2.8 g
Protein: 2.3 g

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