The Best Roasted Pecans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 Egg White1 1/2 lb. Pecan Halves3/4 C. Splenda1/4 C. Splenda Brown Sugar Blend1 1/4 tsp Ground CinnamonNon Stick Butter Spray
1. Preheat an oven to 300 degrees F (150 degrees C).
2. Beat egg whites until foamy in a large glass or metal mixing bowl until soft peaks form. Lift your beater or whisk straight up: the egg whites will form soft mounds rather than a sharp peak.
3. Mix the pecan halves into the egg white.
4. Stir the Splenda, Splenda brown sugar blend, & cinnamon together in a bowl; add to the pecan & egg white mixture and stir.
5. Coat the bottom of a jelly roll pan with the non-stick butter spray.
6. Spread the pecan mixture in an even layer in the prepared pan.
7. Bake in the preheated oven until crisp, turning occasionally, 45-60 minutes.
Serving Size: 10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user LFERGUSON0.
2. Beat egg whites until foamy in a large glass or metal mixing bowl until soft peaks form. Lift your beater or whisk straight up: the egg whites will form soft mounds rather than a sharp peak.
3. Mix the pecan halves into the egg white.
4. Stir the Splenda, Splenda brown sugar blend, & cinnamon together in a bowl; add to the pecan & egg white mixture and stir.
5. Coat the bottom of a jelly roll pan with the non-stick butter spray.
6. Spread the pecan mixture in an even layer in the prepared pan.
7. Bake in the preheated oven until crisp, turning occasionally, 45-60 minutes.
Serving Size: 10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user LFERGUSON0.
Nutritional Info Amount Per Serving
- Calories: 496.6
- Total Fat: 49.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.6 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 6.7 g
- Protein: 6.7 g
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