Simple nutritious smoothie (single serving)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
vanilla nonfat yogurt (fit&active, aldi), 2 oz (remove)Banana, fresh, .5 small (6" to 6-7/8" long) (remove)Peanut Butter, smooth style, .33 tbsp (remove)*coconut milk, original, pure coconut (Silk), .5 cup (remove)
Add all ingredients to small blender and blend until smooth. Great breakfast drink.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TONITOEKNEE.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TONITOEKNEE.
Nutritional Info Amount Per Serving
- Calories: 151.1
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 40.2 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 1.5 g
- Protein: 4.3 g
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