Diabetic Sweet Potato Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
sweet potatoessplenda brown sugar blendreal butter-no saltegg whitesvanilla extractcinnamonapple juicesaltskim milk
. Preheat oven to 375°F. Bake potatoes 50 to 60 minutes or until very tender. Cool 10 minutes; leave oven on. Scoop pulp from warm potatoes into large bowl; discard potato skins. Add margarine to bowl; mash until potatoes are fairly smooth and margarine has melted. Stir in milk, brown sugar, bourbon, cinnamon and vanilla; mix well
Serves 12
Serving Size: Makes 12 small servings
Number of Servings: 12
Recipe submitted by SparkPeople user FLACHILOVER.
Serves 12
Serving Size: Makes 12 small servings
Number of Servings: 12
Recipe submitted by SparkPeople user FLACHILOVER.
Nutritional Info Amount Per Serving
- Calories: 170.5
- Total Fat: 2.1 g
- Cholesterol: 5.5 mg
- Sodium: 115.1 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 1.4 g
- Protein: 1.6 g