Waffle of Insane Greatness (Whole grain style)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3/4 cup whole wheat flour4 tablespoons cornstarch1/2 teaspoon baking powder1/4 teaspoon baking soda1/2 teaspoon salt1 cup whole milk or buttermilk4 tablespoons vegetable oil1 egg1 1/2 teaspoons sugar1 teaspoon vanilla extract
In a medium bowl, combine the flour, cornstarch, baking powder, baking soda, and salt; mix well. Add the milk, vegetable oil, egg, sugar and vanilla and mix well. Let the batter sit for 30 minutes.
Preheat a waffle iron. Do not use non-stick spray on the waffle iron; the oil in the batter will allow the waffle to release easily. Follow the directions on your waffle iron to cook the waffles. I served with blueberry and blackberry balsamic sauce. Enjoy! :)
Serving Size: Makes 3 belgian size waffles
Number of Servings: 3
Recipe submitted by SparkPeople user BUMSWIG.
Preheat a waffle iron. Do not use non-stick spray on the waffle iron; the oil in the batter will allow the waffle to release easily. Follow the directions on your waffle iron to cook the waffles. I served with blueberry and blackberry balsamic sauce. Enjoy! :)
Serving Size: Makes 3 belgian size waffles
Number of Servings: 3
Recipe submitted by SparkPeople user BUMSWIG.
Nutritional Info Amount Per Serving
- Calories: 257.8
- Total Fat: 9.2 g
- Cholesterol: 61.7 mg
- Sodium: 267.9 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 3.0 g
- Protein: 8.0 g
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