Mock Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 large head of cauliflower2 tablespoons of butter2 cloves garlic2 oz cream cheese
Bring 1-2 inches of water to a boil in a large pot with vegetable steamer inside
Cut cauliflower flowerets in half and chop stems
When water comes to a boil put cauliflower and garlic into vegetable steamer
Cover and boil for 10 minutes
Strain cauliflower in a collandar
Puree cauliflower, garlic, butter, and cream cheese in a food processer until the consistency of mashed potatoes
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANTOSZEWSKIM.
Cut cauliflower flowerets in half and chop stems
When water comes to a boil put cauliflower and garlic into vegetable steamer
Cover and boil for 10 minutes
Strain cauliflower in a collandar
Puree cauliflower, garlic, butter, and cream cheese in a food processer until the consistency of mashed potatoes
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANTOSZEWSKIM.
Nutritional Info Amount Per Serving
- Calories: 104.2
- Total Fat: 7.4 g
- Cholesterol: 20.6 mg
- Sodium: 97.5 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 3.5 g
- Protein: 3.6 g
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