Stuffed Tilapia with Stewed Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Del Monte Diced Tomatoes, No Salt Added, 2 cup *Progresso Bread Crumbs - Italian Style, 1 cup Pepper, black, 1 tbsp *Crisco Pure Vegetable Oil, 4 tbsp Celery seed, 1 tbsp *Tilapia filet, 20 oz (used 5 filets)Salt, 1 tsp
Take out a glass dish (I used a 10"). Add the odd to the baking dish, and then lay out two of the fish filets on it. Sprinkle 1/2 cup of bread crumbs and 1/2 the can of stewed tomatoes. Next, layer the rest of the filets on top, and then put the remaining bread crumbs and stewed tomatoes. Sprinkle salt and pepper on top, and then pop it into the over to bake for thirty minutes. And, serve still hot. Enjoy!
Serving Size: Makes five portions
Number of Servings: 5
Recipe submitted by SparkPeople user MOMMY_TO_TIEN.
Serving Size: Makes five portions
Number of Servings: 5
Recipe submitted by SparkPeople user MOMMY_TO_TIEN.
Nutritional Info Amount Per Serving
- Calories: 320.4
- Total Fat: 14.7 g
- Cholesterol: 55.0 mg
- Sodium: 942.7 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.9 g
- Protein: 27.0 g
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