Black 3 Bean Salad

Name: Black 3 Bean Salad Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Ingredients: 1 can Black Beans; 1 can Chickpeas; 1 can Green Beans; 1/2 cup chopped red onion; 1/2 cup lite Italian Dressing

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 8

Ingredients

1 can Black Beans1 can Chickpeas1 can Green Beans1/2 cup chopped red onion1/2 cup lite Italian Dressing

Directions

Combine and rinse cans of beans, chop onion and combine with bean mixture. Stir in Italian Dressing.

Makes 8 1/2-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user THUMBSHOES.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 175.5
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 406.2 mg
Total Carbs: 28.6 g
Dietary Fiber: 7.6 g
Protein: 8.0 g

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