Cabbage and Peas
- Number of Servings: 3
Ingredients
Directions
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user GINNY102.
Ingredients:4 cups of cabbage slice into fine long shreds (discard the stalk and thick stems) 1 1/4 cup frozen peas 2 tablespoons oil Pinch of asafetida (hing) 1 teaspoon cumin seeds (jeera) 1/2 teaspoon mustard seeds (rai) 2 green chilis half the way slit 1/4 teaspoon ground turmeric (haldi) 1/4 teaspoon cayenne pepper (lal mirch) 3/4 teaspoon salt 1/4 teaspoon sugar 2 tablespoons chopped cilantro (hara dhania)
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user GINNY102.
Nutritional Info Amount Per Serving
- Calories: 171.7
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 673.4 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 5.7 g
- Protein: 5.7 g
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