Baked Dijon Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb salmon fillets3 tbsp mustard1 tbsp honey2 tbsp corn flake crumbs1 tsp butter, softened1 tbsp fresh parsley, chopped1 clove garlic, crushed
Preheat oven to 400. In small bowl stir together mustard and honey; set aside. In another bowl mix together corn flake crumbs, butter, parsley and garlic.
Spread mustard mixture over salmon fillet, top with crumb mixture. Bake 10-15 minutes or till fish is cooked through and flakes easily with fork. Cooking time varies on thickness of salmon. Season with salt and pepper. Serve with lemon wedges.
Serving Size: 4 main dish servings
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYLIFER.
Spread mustard mixture over salmon fillet, top with crumb mixture. Bake 10-15 minutes or till fish is cooked through and flakes easily with fork. Cooking time varies on thickness of salmon. Season with salt and pepper. Serve with lemon wedges.
Serving Size: 4 main dish servings
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYLIFER.
Nutritional Info Amount Per Serving
- Calories: 207.1
- Total Fat: 6.3 g
- Cholesterol: 75.9 mg
- Sodium: 247.0 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.5 g
- Protein: 29.6 g
Member Reviews