egg white french toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
beat together:3 egg whites1 egg1/8 c skim milk1/8 t cinnamonNutmeg a dash
dip four slices of oat bread into mixture and let soak until the egg mixture is soaked in. Cook on a hot griddle until done.
Serving Size: 1 one slice servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CRSHANSON.
Serving Size: 1 one slice servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CRSHANSON.
Nutritional Info Amount Per Serving
- Calories: 103.3
- Total Fat: 2.6 g
- Cholesterol: 46.4 mg
- Sodium: 183.9 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.4 g
- Protein: 7.9 g
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