Pineapple Habanero Chicken Salad
- Minutes to Prepare:
- Number of Servings: 45
Ingredients
1/2 c. opnion chopped2 c. Pineapple Habenero Dip3.5 cups of chicked diced1 cup celery, chopped1/2 c. pineapple (in juice)1/2 c. low fat plain yogurt1/4 tsp. salt
combine all ingredients into a bowl
Serving Size: makes 45 tablespoons, 1 Tbls per cracker, calorie count does not include cracker in calorie total
Number of Servings: 45
Recipe submitted by SparkPeople user JSEE63.
Serving Size: makes 45 tablespoons, 1 Tbls per cracker, calorie count does not include cracker in calorie total
Number of Servings: 45
Recipe submitted by SparkPeople user JSEE63.
Nutritional Info Amount Per Serving
- Calories: 16.1
- Total Fat: 0.7 g
- Cholesterol: 4.1 mg
- Sodium: 47.3 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.1 g
- Protein: 1.6 g
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