Chicken Breast sauteed with Asparagus and Carrot

Name: Chicken Breast sauteed with Asparagus and Carrot Recipe
Yield: 1
Ingredients: Chicken Breast no skin 100g; Asparagus raw 200g; Carrots raw 100g; Olive Oil Extra Virgin 1tsp; Salt and pepper; Mixed dried herbs

Number of Servings: 1

Ingredients

Chicken Breast, no skin, 100gAsparagus, raw, 200gCarrots, raw, 100gOlive Oil, Extra Virgin,1tspSalt and pepperMixed dried herbs

Directions

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 235.8
Total Fat: 6.2 g
Cholesterol: 58.1 mg
Sodium: 134.0 mg
Total Carbs: 9.6 g
Dietary Fiber: 2.8 g
Protein: 24.0 g

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