Delicious "Ham" and Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 1/2 C. Diced Potatoes1/3 C. Diced Celery1/3 C. Finely Chopped Onion3/4 C. Diced LightLife Smart Deli Baked Ham Style3 1/4 C. Water2 Tbsp. Vegetable Bouillon Granules1/2 tsp. Salt, or to Taste1 tsp. Ground White or Black Pepper, or to TasteNon-Stick Butter Spray5 Tbsp. Whole Wheat Flour2 C. Skim Milk
1. Combine the potatoes, celery, onion, "ham" & water in a stockpot. Bring to a boil, then cook over medium heat until potatoes are tender, about 10-15 minutes. Stir in the chicken bouillon, salt & pepper.
2. In a separate saucepan, heat non-stick spray over medium-low heat. Whisk in flour with a fork, & cook, stirring constantly until thick, about 1 minute. Slowly stir in milk as not to allow lumps to form until all of the milk has been added. Continue stirring over medium-low heat until thick, 4-5 minutes.
3. Stir the milk mixture into the stockpot, & cook soup until heated through. Serve immediately.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user LFERGUSON0.
2. In a separate saucepan, heat non-stick spray over medium-low heat. Whisk in flour with a fork, & cook, stirring constantly until thick, about 1 minute. Slowly stir in milk as not to allow lumps to form until all of the milk has been added. Continue stirring over medium-low heat until thick, 4-5 minutes.
3. Stir the milk mixture into the stockpot, & cook soup until heated through. Serve immediately.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user LFERGUSON0.
Nutritional Info Amount Per Serving
- Calories: 121.8
- Total Fat: 0.6 g
- Cholesterol: 1.2 mg
- Sodium: 896.5 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 2.3 g
- Protein: 8.7 g
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