Chicken Broccoli Roll Ups

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 cup chicken, cooked and chopped 0.5 cup broccoli florets, finely chopped 0.5 cup carrots, finely chopped 0.25 cup mayo 1 clove garlic, minced 0.5 teaspoon dill weed 1 package refrigerated crescent rolls
Directions
In a bowl, mix chicken, veggies, mayo, garlic, and dill. Unroll crescent rolls. Place a large spoonful of chicken mixture on top of each piece of dough and roll. Bake on a cookie sheet at 375F for 12-15 minutes or until rolls are golden brown.

Freezing Directions:

Prepare as above. After baking, allow to cool, divide among freezer bags, seal, label, and freeze. To serve: Reheat in microwave until heated through.

Serving Size: 4 servings (2 crescent rolls per serving)

Number of Servings: 4

Recipe submitted by SparkPeople user DE40EF1661.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 377.9
  • Total Fat: 23.7 g
  • Cholesterol: 38.1 mg
  • Sodium: 583.6 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.4 g

Member Reviews