Chicken Broccoli Roll Ups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 cup chicken, cooked and chopped 0.5 cup broccoli florets, finely chopped 0.5 cup carrots, finely chopped 0.25 cup mayo 1 clove garlic, minced 0.5 teaspoon dill weed 1 package refrigerated crescent rolls
In a bowl, mix chicken, veggies, mayo, garlic, and dill. Unroll crescent rolls. Place a large spoonful of chicken mixture on top of each piece of dough and roll. Bake on a cookie sheet at 375F for 12-15 minutes or until rolls are golden brown.
Freezing Directions:
Prepare as above. After baking, allow to cool, divide among freezer bags, seal, label, and freeze. To serve: Reheat in microwave until heated through.
Serving Size: 4 servings (2 crescent rolls per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user DE40EF1661.
Freezing Directions:
Prepare as above. After baking, allow to cool, divide among freezer bags, seal, label, and freeze. To serve: Reheat in microwave until heated through.
Serving Size: 4 servings (2 crescent rolls per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user DE40EF1661.
Nutritional Info Amount Per Serving
- Calories: 377.9
- Total Fat: 23.7 g
- Cholesterol: 38.1 mg
- Sodium: 583.6 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 0.8 g
- Protein: 16.4 g
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