Tilapia with Garlic and Cheese made in the Slow Cooker
- Number of Servings: 6
Ingredients
6 Tilapia fillets or other white fish 1/4 cup mayonnaise1/2 cup shredded cheese the juice of two lemons 4 cloves garlic, mincedsalt and pepper
Thaw Fish overnight in the Fridge.
Stir the sauce together (all ingredients except the fish).
Put the sauce on both sides of the fillet.
Then wrap into a foil packet.
Place all the packets in the crockpot, stacking them on top of each other.
Cook on low for 3-4 hours.
The fish should flake easily with a fork when it’s done.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user STEPMOMSTER.
Stir the sauce together (all ingredients except the fish).
Put the sauce on both sides of the fillet.
Then wrap into a foil packet.
Place all the packets in the crockpot, stacking them on top of each other.
Cook on low for 3-4 hours.
The fish should flake easily with a fork when it’s done.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user STEPMOMSTER.
Nutritional Info Amount Per Serving
- Calories: 185.3
- Total Fat: 9.7 g
- Cholesterol: 64.2 mg
- Sodium: 166.3 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 23.6 g
Member Reviews