Navy Bean Soup with Ham
- Number of Servings: 8
Ingredients
Beans, navy, 2 cup (remove)Carrots, raw, 2.5 cup, chopped (remove)Onions, raw, 2 cup, chopped (remove)Ham, regular (11% fat), .10 cup, diced (remove)Water, tap, 10 cup (8 fl oz) (remove)
Soak/rinse the dry beans according to the instructions.
After the beans are soaked and rinsed, throw them in a pot with everything else. Let simmer until beans are appropriately tender. Add salt as needed.
Serving Size: 8-10 bowls full.
Number of Servings: 8
Recipe submitted by SparkPeople user KARILOU07.
After the beans are soaked and rinsed, throw them in a pot with everything else. Let simmer until beans are appropriately tender. Add salt as needed.
Serving Size: 8-10 bowls full.
Number of Servings: 8
Recipe submitted by SparkPeople user KARILOU07.
Nutritional Info Amount Per Serving
- Calories: 98.4
- Total Fat: 0.6 g
- Cholesterol: 1.0 mg
- Sodium: 56.9 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 6.6 g
- Protein: 4.9 g
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