Breakfast Burrito
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Nonstick cooking spray 1 10-in. whole wheat low carb flour tortilla 3 large egg whites2 Tbsp fat free mozzarella cheese, shredded2 slices center cut bacon, cookedSalt and pepper (to taste) 2 Tbsp. salsa
1. Lightly spray a frying pan with nonstick cooking spray and place over medium heat. When pan has heated, add eggs and cook for 2 minutes, scrambling as they cook. Remove eggs from pan and place in center of tortilla. Add cheese and bacon. Season with salt and pepper to taste. Roll up burrito-style, wrap in a paper towel, and microwave for 10 seconds. Serve with salsa.
Serving Size: Makes 1 burrito
Serving Size: Makes 1 burrito
Nutritional Info Amount Per Serving
- Calories: 177.2
- Total Fat: 5.1 g
- Cholesterol: 11.5 mg
- Sodium: 780.9 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 7.5 g
- Protein: 24.4 g
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