Corn Coatlet

Name: Corn Coatlet Recipe
Prep time: 100 min
Cook time: 100 min
Total time: 200 min
Yield: 16
Ingredients: Ground beef lean 300 oz (remove); Yellow Sweet Corn Canned 1 cup (remove); Parsley 1 cup (remove); Onions raw 1 large (remove); Egg fresh 2 large (remove); *Canola Oil 7 tbsp (remove)

Minutes to Prepare: 100
Minutes to Cook: 100

Number of Servings: 16

Ingredients

Ground beef, lean, 300 oz (remove) Yellow Sweet Corn, Canned, 1 cup (remove) Parsley, 1 cup (remove) Onions, raw, 1 large (remove) Egg, fresh, 2 large (remove) *Canola Oil, 7 tbsp (remove)

Directions

Serving Size: makes 16 2 inch pieces

Number of Servings: 16

Recipe submitted by SparkPeople user MAISAMDARABI.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 1,480.6
Total Fat: 116.9 g
Cholesterol: 422.1 mg
Sodium: 400.2 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.5 g
Protein: 95.4 g

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