Dry chicken curry, hot

Name: Dry chicken curry, hot Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: 3 chicken fillets skinned; 1/2 teaspoon ground turmeric; 1 tablespoon ground coriander; 2 teaspoons black pepper; 1 1/2 tablespoons chili powder; 1 tspn oil; 1 teaspoon mustard seeds; 1 teaspoon fenugreek seeds; 1 large onion sliced; 1 1/2 teaspoons cumin seeds; 3 leaves fresh curry; 2 teaspoons ginger paste; 1 teaspoon garlic paste; 2 cups water; 1 cup coconut milk; 2 tablespoons fresh lime juice

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

3 chicken fillets, skinned1/2 teaspoon ground turmeric1 tablespoon ground coriander2 teaspoons black pepper1 1/2 tablespoons chili powder1 tspn oil1 teaspoon mustard seeds1 teaspoon fenugreek seeds1 large onion, sliced1 1/2 teaspoons cumin seeds3 leaves fresh curry2 teaspoons ginger paste1 teaspoon garlic paste2 cups water1 cup coconut milk2 tablespoons fresh lime juice

Directions

Dry fry onions slowly until transparent.
Separately fry seeds and spices in 1 tspn oil until the seeds pop. Add chicken and seal. Add all ingredients and cook for 30 minutes. Yum.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SATCHMO99.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 193.1
Total Fat: 4.8 g
Cholesterol: 68.4 mg
Sodium: 147.0 mg
Total Carbs: 7.9 g
Dietary Fiber: 2.0 g
Protein: 29.1 g

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