Kiwi, Pineapple, orange, and Banana Smoothie

Name: Kiwi, Pineapple, orange, and Banana Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 1 Banana; 1 Cup of OJ; 2 Medium Kiwi; 1 can of Crushed Pineapple in Pineapple juice

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1 Banana1 Cup of OJ2 Medium Kiwi1 can of Crushed Pineapple in Pineapple juice

Directions

Add orange juice 1st, then the remaining ingredients. Turn blender on high with blend button for a minute. Serve and enjoy

Serving Size: 1 Cup

Number of Servings: 3

Recipe submitted by SparkPeople user SALSGIVERL.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 178.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 16.2 mg
Total Carbs: 44.1 g
Dietary Fiber: 3.9 g
Protein: 1.5 g

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