Smashed Cauliflower Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 large or 2 small heads cauliflower (cut up)1/4 C light sour cream1/4 C crumbled bacon 1 T dijon mustard1 tsp worchestershire sauce1/8 tsp garlic powderdash salt & pepper2 oz shredded cheddar cheese
Steam cauliflower until tender. Place in a large bowl and roughly mash. In a small bowl mix sour cream, bacon, dijon, worchestershire, garlic powder, salt and pepper. Mix sour cream mixture into smashed cauliflower. Spoon into a baking dish. Bake at 350 for 15 minutes, top with shredded cheese and continue to bake until cheese is melted.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JESSICAWALKS.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JESSICAWALKS.
Nutritional Info Amount Per Serving
- Calories: 168.8
- Total Fat: 8.2 g
- Cholesterol: 21.5 mg
- Sodium: 554.3 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 5.3 g
- Protein: 11.2 g
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