Sweet Potato Soup

Name: Sweet Potato Soup Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 1 large sweet onion chopped; 2 cloves of garlic minced; 2 T olive oil; 1.5 baked sweet potatoes; 1 qt vegetable broth; 1 t salt; Fresh ground black pepper to taste; Pinch of nutmeg (optional)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 large sweet onion, chopped2 cloves of garlic, minced2 T olive oil1.5 baked sweet potatoes1 qt vegetable broth1 t saltFresh ground black pepper to tastePinch of nutmeg (optional)

Directions

Heat the olive oil in a pot, caramelize the onions and garlic, and add the salt and pepper. Pour about half of the broth into the pot to deglaze. Add the sweet potatoes in halves and mash. Blend with an immersion blender or in a blender until smooth. Add the remaining broth and the nutmeg.

Serving Size: Makes about 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SJOHNSON0072.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 101.3
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 784.7 mg
Total Carbs: 13.8 g
Dietary Fiber: 2.0 g
Protein: 1.3 g

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