Chicken Scarpariello
- Number of Servings: 4
Ingredients
Directions
1-1/2 lbs chicken breasts, cubed1 tsp poultry seasoning2 tbsp extra virgin olive oil2 red bell peppers, sliced3 hot cherry peppers, chopped1/2 cup dry white wine1/2 cup chicken broth1/4 cup chopped parsley2 tbsp juice from hot pepperSalt and pepper to taste
Heat large skillet over medium high heat.
Cut chicken into large chunks and season with salt, pepper, and poultry seasoning.
Add 1 tbsp oil to pan and set chicken in to cook.
Brown chicken 2-3 minutes on each side then remove to plate.
Add bell peppers, hot peppers, and garlic to pan, saute' 5 minutes tossing frequently.
Add wine to pan and reduce 1 min. Scrape up pan drippings.
Add chicken broth and bring to a bubble.
Put chicken back into pan.
Add the parsley and toss.
Cook through, about 2 or 3 minutes.
Scatter pepper juice over pan.
Serve over lemon orzo.
Number of Servings: 4
Recipe submitted by SparkPeople user VEILEDMAIDEN22.
Cut chicken into large chunks and season with salt, pepper, and poultry seasoning.
Add 1 tbsp oil to pan and set chicken in to cook.
Brown chicken 2-3 minutes on each side then remove to plate.
Add bell peppers, hot peppers, and garlic to pan, saute' 5 minutes tossing frequently.
Add wine to pan and reduce 1 min. Scrape up pan drippings.
Add chicken broth and bring to a bubble.
Put chicken back into pan.
Add the parsley and toss.
Cook through, about 2 or 3 minutes.
Scatter pepper juice over pan.
Serve over lemon orzo.
Number of Servings: 4
Recipe submitted by SparkPeople user VEILEDMAIDEN22.
Nutritional Info Amount Per Serving
- Calories: 272.2
- Total Fat: 9.1 g
- Cholesterol: 68.8 mg
- Sodium: 289.7 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.9 g
- Protein: 30.2 g
Member Reviews
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LOFSTI
Great recipe, I used yours & combined with another one. Adding chicken low fat sausage (Blinski mild Italian,) 1 cup onion, 4 cloves garlic, oregano & rosemary, Mine added 4 cups of cauliflower that added more veggies. I liked your addition of poultry seasoning &parsley. Hot peppers really add! - 7/12/17