Orange Chicken with Rosemary & Garlic
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 skinless chicken breasts cut in half 1 cup orange juice1 tbsp Rosemary1 tbsp garlic minced1 tbsp dijon mutard1 tbsp corn starch
braise the 2 chicken breasts. While braising, mix the rest of the ingrediences together and set to the side. Once chicken is half cooked, pour mixture over the chicken and let simmer till chicken is cooked. less than 1/2 hour meal!
makes 4 servings - 1/2 breast each serving
Number of Servings: 4
Recipe submitted by SparkPeople user MAXOLLIE.
makes 4 servings - 1/2 breast each serving
Number of Servings: 4
Recipe submitted by SparkPeople user MAXOLLIE.
Nutritional Info Amount Per Serving
- Calories: 69.6
- Total Fat: 0.7 g
- Cholesterol: 17.1 mg
- Sodium: 80.5 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.5 g
- Protein: 7.4 g
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