My spicy shrimp and cheesy grits
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
.25 cup quick cook white corn grits1 cup water1 tbsp Low fat cream cheese1 tbsp Parmesan Cheese, grated, 6 large peeled Shrimp, raw,.5 cup, sliced Onions, raw, 2 tbsp A Taste of Thai garlic chilli pepper sauce, 1 slices of Canadian Bacon, 2 tsp Extra Virgin Olive Oil,
microwave grits in water for 3 min on high
stir in cream cheese and Parmesan
season with salt, cover to keep warm
Saute onion and Canadian bacon in oil until onions clear (not brown)
add shrimp and saute until pink
add chilli sauce
serve shrimps over grits
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HELTRE.
stir in cream cheese and Parmesan
season with salt, cover to keep warm
Saute onion and Canadian bacon in oil until onions clear (not brown)
add shrimp and saute until pink
add chilli sauce
serve shrimps over grits
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HELTRE.
Nutritional Info Amount Per Serving
- Calories: 381.1
- Total Fat: 12.0 g
- Cholesterol: 89.7 mg
- Sodium: 1,131.2 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 1.7 g
- Protein: 21.9 g
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