Leftovers Lamb Curry

Name: Leftovers Lamb Curry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: Natural Apple Sauce 4 oz snack cup (1 cup); Curry powder 3 tbsp; beef broth bouillon and consomme canned condensed commercial 1 cup (8 fl oz); Cornstarch 1/4 cup; Carrots cooked 1 cup slices; Lamb domestic leg whole (shank and sirloin) separable lean only trimmed to 1/4 fat choice cooked 1 piece cooked excluding refuse (About 2-3 cups cubed); Sweet potato cooked without salt 1 cup (cubed)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Natural Apple Sauce, 4 oz snack cup, (1 cup) Curry powder, 3 tbsp beef broth bouillon and consomme, canned, condensed, commercial, 1 cup (8 fl oz) Cornstarch, 1/4 cup Carrots, cooked, 1 cup slices Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked,, 1 piece, cooked, excluding refuse (About 2-3 cups,cubed) Sweet potato, cooked, without salt, 1 cup (cubed)

Directions

Combine everything except curry powder, bring to boil then reduce heat to simmer. 5 mins before serving, add curry powder, heat until you can smell the curry or when curry takes on it yellowish/orange tint. Cooking times will vary from 15-30 mintues

Serving Size: about 6-8 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KASIACHAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 130.6
Total Fat: 1.9 g
Cholesterol: 23.2 mg
Sodium: 253.6 mg
Total Carbs: 18.3 g
Dietary Fiber: 3.1 g
Protein: 10.1 g

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