Protien Pack Breakfast Smoothie

Name: Protien Pack Breakfast Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 Banana; 1/2 C Frozen Strawberries; 1/4 C Milk; At least 2 TBS Tempt Hemp Protien Powder

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 Banana1/2 C Frozen Strawberries1/4 C MilkAt least 2 TBS Tempt Hemp Protien Powder

Directions

Cut up your banana and place ALL ingrediants in a blender! This also works well with almond Milk or any other milk substitute!

Serving Size: Makes one Serving!

Number of Servings: 1

Recipe submitted by SparkPeople user MS_CURVEY24.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 175.8
Total Fat: 3.6 g
Cholesterol: 4.9 mg
Sodium: 27.1 mg
Total Carbs: 28.5 g
Dietary Fiber: 7.5 g
Protein: 9.4 g

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