Butternut Squash Hashbrowns
- Number of Servings: 1
Ingredients
Directions
1 cup shredded butternut squash2 tbs onion chopped1/4 teaspoon garlic powder1/4 teaspoon onion powderdash of cumindash of saltdash of pepperadditional salt/pepper to taste
Spread the shredded squash out between 2 layers of paper towels. Press down to absorb as much of the moisture from the squash as possible.
Toss squash shreds with onion, onion powder, garlic powder, cumin, salt and pepper. Bring a small to medium pan sprayed generously with nonstick spray. Add mixture to the pan and cook for 2 minutes.
Flip shreds with a spatula and cook for another 2 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user XIQUETA.
Toss squash shreds with onion, onion powder, garlic powder, cumin, salt and pepper. Bring a small to medium pan sprayed generously with nonstick spray. Add mixture to the pan and cook for 2 minutes.
Flip shreds with a spatula and cook for another 2 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user XIQUETA.
Nutritional Info Amount Per Serving
- Calories: 93.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 493.1 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 0.5 g
- Protein: 2.2 g
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