Spinach, Peanut Butter and Banana protein Shake

Name: Spinach, Peanut Butter and Banana protein Shake Recipe
Yield: 1
Ingredients: Whey Protein Powder-Vanilla 1 scoop; Natural Creamy Peanut Butter 2 tbsp; Spinach fresh 1 cup; Truvia 2 packets; Banana fresh 1/2 medium; Low Fat Vanilla Soy Milk 1 cup; Ice 1.5 cup

Number of Servings: 1

Ingredients

Whey Protein Powder-Vanilla, 1 scoopNatural Creamy Peanut Butter, 2 tbsp Spinach, fresh, 1 cup Truvia 2 packetsBanana, fresh, 1/2 medium Low Fat Vanilla Soy Milk, 1 cup Ice, 1.5 cup

Directions

Add all ingredients to a blender and blend until smooth

Serving Size: Makes approximately three cups

Number of Servings: 1

Recipe submitted by SparkPeople user GWARRICK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 511.2
Total Fat: 19.9 g
Cholesterol: 66.0 mg
Sodium: 334.3 mg
Total Carbs: 50.4 g
Dietary Fiber: 6.1 g
Protein: 38.4 g

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