Ground Turkey Chili w chick peas

Name: Ground Turkey Chili w chick peas Recipe
Yield: 7
Ingredients: pound of ground turkey; 1 can diced tomatoes; 1 can orig rotel; 1 can bush chick peas (drained); 1/2 cup diced onion; 1/2 cup diced bell pepper; 2 tbs olive oil; Chili powder to taste; 1/4 teaspoon sugar

Number of Servings: 7

Ingredients

pound of ground turkey1 can diced tomatoes1 can orig rotel1 can bush chick peas (drained)1/2 cup diced onion1/2 cup diced bell pepper2 tbs olive oilChili powder to taste1/4 teaspoon sugar

Directions

brown turkey with chili powder, onion, bell pepper, jalape�os add cans and heat through.

Serving Size: 1 cup servings

Number of Servings: 7.5

Recipe submitted by SparkPeople user MAGISTERRIGGS.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 186.4
Total Fat: 9.0 g
Cholesterol: 42.7 mg
Sodium: 511.9 mg
Total Carbs: 14.0 g
Dietary Fiber: 3.3 g
Protein: 15.2 g

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