Cappuccino Protein Shake

  • Number of Servings: 1
Ingredients
Milk, 1%, 1 cup (*Maxwell House International Latte, Vanilla Caramel, 1.33 tbsp *Protein Powder-Vanilla-Body Fortress Super Advanced Whey Protein, 1.5 serving (1.5 scoops)2-5 ice cubeswater (as much as you want depending on your thickness)
Directions
blend all together in blender until desired consistency is met

Serving Size: makes one shake

Number of Servings: 1

Recipe submitted by SparkPeople user ALIHUTCH078.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 335.0
  • Total Fat: 7.4 g
  • Cholesterol: 87.2 mg
  • Sodium: 162.4 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 47.2 g

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