Paleo banana "Pancakes"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 banana1 egg1 spoon of nut butter (I use almond)
Mash banana in a bowl. Add Egg and a spoon of nut butter and mix well.
Cook in skillet on medium heat for several minutes on each side.
It is easier to make 2-3 smaller pancakes than 1 large one.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user LEAELLEN07.
Cook in skillet on medium heat for several minutes on each side.
It is easier to make 2-3 smaller pancakes than 1 large one.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user LEAELLEN07.
Nutritional Info Amount Per Serving
- Calories: 268.5
- Total Fat: 12.6 g
- Cholesterol: 185.0 mg
- Sodium: 98.7 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 4.3 g
- Protein: 9.9 g