Chicken & Rice Yumminess Stew

Name: Chicken & Rice Yumminess Stew Recipe
Yield: 60
Ingredients: Ingredients:; One whole bag of chicken diced; Lundberg Rice Long Grain Brown Organic 3 cup(remove); *Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry 2 cup(remove); *Tru Roots Sprouted Bean Trio (cooked) 3 cup(remove); Organic Diced Tomatoes (S & W) 1.75 cup(remove); Spikes Salsa Chunky Medium 30 tbsp(remove); *Better Than Bouillon Chicken Base Organic Reduced Sodium 12 tsp(remove)

Number of Servings: 60

Ingredients

Ingredients:One whole bag of chicken, dicedLundberg Rice, Long Grain, Brown, Organic, 3 cup(remove)*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 2 cup(remove)*Tru Roots Sprouted Bean Trio (cooked), 3 cup(remove)Organic Diced Tomatoes (S & W), 1.75 cup(remove)Spikes Salsa, Chunky, Medium, 30 tbsp(remove)*Better Than Bouillon Chicken Base, Organic, Reduced Sodium, 12 tsp(remove)

Directions

put everything together, fill with water and put in oven for several hours; until rice is cooked; at 215 degrees.

Serving Size: makes 60 1 cup servings.

Number of Servings: 60

Recipe submitted by SparkPeople user MOMA2MANY.

Servings Per Recipe: 60

Nutritional Info Amount Per Serving

Calories: 78.4
Total Fat: 1.2 g
Cholesterol: 12.0 mg
Sodium: 224.7 mg
Total Carbs: 9.1 g
Dietary Fiber: 1.7 g
Protein: 7.9 g

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