Low Cal Patty Melt

Name: Low Cal Patty Melt Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: bread onion cheese ground turkey spray butter

(1)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 1

Ingredients

bread, onion, cheese, ground turkey, spray butter

Directions

pre cook a 4 oz ground turkey patty. take off stove. saute onion slices in calorie free cooking spray. put cooked turkey between 2 slices of low cal bread, stack on some cooked onions and a slice of cheese. spray both sides with the spray butter. cook like a grilled cheese sandwich. DELISH!!

Number of Servings: 1

Recipe submitted by SparkPeople user HERCTHEJERK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 308.8
Total Fat: 9.4 g
Cholesterol: 3.4 mg
Sodium: 594.7 mg
Total Carbs: 28.6 g
Dietary Fiber: 6.8 g
Protein: 31.8 g

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Member Reviews

AGREGRACEJ
I hadn't ever had a turkey patty before. This was a good way to try it. I added a whole green chili split to add my NM flavor. Pretty tasty. - 3/31/10