Guacamole

Name: Guacamole Recipe
Prep time: 10 min
Total time: 10 min
Yield: 16
Ingredients: 4 avocados; mashed peeled and pitted; 4 tbsp chopped onion; 2 medium tomatoes seeds removed; 1 tsp salt; 4 tbsp chopped green chilis; 2 tsp worchestershire sauce; 2 tbsp lemon juice; 2 cloves garlic minced

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

4 avocados; mashed, peeled and pitted4 tbsp chopped onion2 medium tomatoes, seeds removed1 tsp salt4 tbsp chopped green chilis2 tsp worchestershire sauce2 tbsp lemon juice2 cloves garlic minced

Directions

Mash avocado, onion, garlic, lemon juice, chilis, salt, and worchestershire sauce together to desired consistency. Dice tomatoes and cook in a skillet over medium heat until light golden brown and most of the juice has evaporated; allow to cool and then mix into the avocado mixture. Refrigerate until ready to serve.

Serving Size: Makes 16 - 1/2 cup per serving

Number of Servings: 16

Recipe submitted by SparkPeople user MAJIKAL1.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving