Banana Nut Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 cup coconut flour1/2 teaspoon baking powder4 tablespoons coconut oil, melted6 eggs1 ripe banana, mashed1 teaspoon vanilla1/2 cup chopped walnuts
Stir together the eggs, coconut oil, banana, xylitol, and vanilla.
In a small bowl mix the coconut flour and baking powder together.
Add the nuts.
Mix all together.
Pour 1/4 cup of batter into each muffin tin.
Bake at 400F for 20 minuets.
Serving Size: 12 muffins
In a small bowl mix the coconut flour and baking powder together.
Add the nuts.
Mix all together.
Pour 1/4 cup of batter into each muffin tin.
Bake at 400F for 20 minuets.
Serving Size: 12 muffins
Nutritional Info Amount Per Serving
- Calories: 161.7
- Total Fat: 11.1 g
- Cholesterol: 92.5 mg
- Sodium: 57.2 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.2 g
- Protein: 4.9 g
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